Time Passages – A Decade in Review

fullsizeoutput_41d9I accomplished many firsts in this decade, I stretched my physical capabilities by running amazing races and summiting some amazing mountaintops. I have been more health conscious in this decade than any before and I plan to continue this trend by continuing to be active and focusing on my nutrition.

Each time I move to a new location regardless if it is for a week or a year I stretch my emotional capabilities. The ability to continually be starting over and being a stranger in an unfamiliar is both exhilarating and uncomfortable all at the same time.

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In 2019: 27 flights, 1 Train; 6 buses; 17 Locations; 5 Countries; 4 Continents – countless memories

As I learn about others and meet people from all different backgrounds and cultures, I learn more about myself as well.  I am constantly amazed at what others have endured that I have taken for granted and the privileges I have been granted simply by circumstances beyond my control. These continual discoveries keep my gratitude list quite long and my faith in the human spirit high.

I have crossed a number of things off my bucket list and each time I do I think I add about ten more!

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Still working on meeting Richard Branson in person!

One of the most amazing things for me though is even as my bucket list grows, so too does my understanding that I will likely not get to everything before I get to the bucket. As I collect experiences along the way, the pressing need to achieve each and every item diminishes. I will continue to aim for them all but have no regrets if I can’t reach every one and I appreciate each moment in each experience.

As I am able to complete many of the items I desire I am in comfort and peace that I will enjoy all that I can in each. My ability to be present has increased and because of my desire to travel slow I have been able to really absorb the nuances of a location not just visit.

My gratitude for all I’ve been able to enjoy and discover gives me both the joy and peace that I have gotten to do more than I ever thought and the experiences have been rich and thorough. This is a unexpected benefit of this lifestyle.

I haven’t just collected airline miles and passport stamps, I have embedded myself in daily life, learned about the culture, volunteered with local groups and left footprints along my path. Whether I am in my home country in a new location, revisiting a location I have enjoyed previously or in a completely different culture there is so much I have received and in return I leave a bit of myself behind.

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As I look ahead to the next year and decade I am filled with excitement. It is said that we over estimate what we can accomplish in a year and under estimate what we can accomplish in a decade. Being the over achiever that I am, I intend to blow it all out of the water over the next 10 years so buckle up, I’m just getting started!

I have some amazing adventures lined up for the upcoming year that I will happily take you along as best I can. My life is not just about the adventures and travels, I joke about wanting to have amazing stories to repeat when I’m old, but I really want to enhance my present moments.

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Steve Jobs was quoted saying, “Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.”

Having grown up in a household with a terminally ill parent has shaped the way I view life. No one knows how long or in what condition we will live, so as my sister likes to quote me, “How bout now? Now is good!”

As you step into this new year, may I remind you that you are already naked and encourage you to engage in every moment of this time we call life.

Dare To Dream

If you hear a voice within you say, 'You cannot paint,' then by all means paint and that voice will be silenced." -- Vincent Van Gogh-2.jpg

What happens if you follow your heart?

Yes it’s scary.

Maybe it doesn’t go as planned right away.

Maybe you feel a little foolish in the beginning.

Maybe you think people will judge you.

Or maybe you’re afraid that no one is looking and that has its own story!

To a certain extent, you can’t win for losing. Either people will watch you and might think you are crazy, or they won’t watch you and you’ll think maybe you’re crazy!

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You sit with your thoughts and the voice inside you telling you that you cannot paint or whatever it is that is inside you that wants to come out which is how a life of regret starts out.

Maybe you are not a painter, but maybe you are! Frankly, I believe that anyone that has that voice or dream inside them also has the ability for that very thing.

For example, I’ll never hear my inner voice telling me I can be an astronaut because my desires and voices are in another direction altogether. My inner desires don’t have anything to do with space travel, I mean, I like looking at the moon, but have no desire, even with MY wanderlust, to visit it.

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Here is the thing I find tricky though, and I suspect you may have this issue too. There are so many voices that have ideas about how to live my life. There is the voice of society, “go to school, get good grades, get a good job, retire with a gold watch and then live on an island if you want.”  There is the voice of my father, “Did you know that the house next door just went up for sale? You can always come back home and get a job.” And finally there is the voice of doubt, “Who are you to be doing this? What makes you such an expert?”

There are so many more but you get the point, you may even recognize a few in common as well!

My challenge to this point in my life has been to clear away all the voices to find my own. It was very soft and tiny at first and it came as more of a question then a “calling” and it was timid, oh so timid!

Lucky for me I am a curious sort and began to explore the voice. To be honest, I have attempted to launch about five entrepreneurial ventures before finally ignoring all the naysayer voices and taking the leap. If you didn’t know that about me, that’s because most business ideas never saw the light of day because I was talked out of them.

This is the other issue, I’m sure many loving people thought they were being helpful when they talked me out of these ideas. Maybe they were right, or maybe not, I’ll never know.

What I can say is that the voice became less timid over time and began to get a bit pushy with me. I kept having ideas and walking away from them until one day the idea came right up to me and point blank asked me to do the thing! It was a moment that said – “it’s go time girl, stop messing about!”

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Since that day, Thrive This Day has come to life and evolved over the last 8 years. It started as a blog, moved into coaching, writing, online classes, public speaking and workshops. I have a book, blog and weekly video show, I have an online school and a number of workshops booked worldwide in the next year.

This began slowly and even to this day I’m not a household name (yet) but it builds over time. Some things I have created have failed in an epic crash (which few even heard) some were raging successes, but either way I keep moving; sometimes forward, sometimes backward and sometimes it looks like the cha cha!

So today, as we begin to prepare for a fresh decade, I encourage you to be still and listen. See if you can hear that little voice inside you. Understand that it is probably timid and very soft, so listen carefully. When you do hear it, and it may be just an idea or hunch, get a little curious, play a little with the idea. What could you do with this idea or desire?

It doesn’t have to be a full out career change, or even a major change, it might just be a new way to express yourself. Maybe you want to dance, or write or sing or….paint!

And if you or anyone else tries to talk you out of it remember the words of Vincent Van Gogh: If you hear a voice say, ‘You cannot paint,’ then by all means paint and that voice will be silenced.”

I am done trying to ignore the voice or voices around me and I encourage you to do the same! The voice is there for a reason.

So what does your voice tell you to do, or not to do? How can you add more of this into your life?

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Go Big By Going Home

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We’re at the beginning of a brand new year.

Everything is shiny and new and full of promise.

As we go big into our dreams and goals for the coming year I remind you (and myself) to also be present to home.

Home Is

Home is you, in all your glory. Home is where you are authentically you – no make up, hair messy and in your yoga or sweat pants – in all your glorious self without anything to prove or anyone to please.

Have you spent much time with that you?  Do you understand clearly all your cool features and talents? Are you leaving that you buttoned up in case it doesn’t fit into the world outside home?  Are you afraid that not everyone will find your uniqueness as cool as you do?

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So many goals and resolutions for the new year are focused on “reinventing” oneself or becoming a “new and improved” version of ourselves.

What if we recognized that we are pretty damn good just the way we are already?

What if we did not need to remake ourselves and instead decided to be courageous enough to share our authentic selves?

Authentic You, Authentic Goals

Our goals change focus when we do this. By discovering more of ourselves and being willing to share our unique qualities, we reach for more authentic goals. Instead of goals or standards set by society or some commercial that told us what we need to be “happy” or “better”, how about this year we follow what our unique DNA craves?

I am suggesting we make this year, not about reinventing ourselves, not changing ourselves because there is nothing wrong with us nor do we require a new version of ourselves. This year is about embracing ourselves in our truth, revealing instead of reinventing.

Knowing your heart and following it is not the easiest thing in the world (boy do I know this) however after years of trying not to listen to my heart, I can tell you it is the biggest gift I have given to myself and therefor to others.

Let Your Light Shine

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We are each pretty awesome and to know and feel that brings a whole different energy forward to everything we do. I’m not saying to be arrogant, however to live in a way that is aligned with what our values and hearts desire lights people up in a way that is noticeable, and that is pretty awesome in my book!

By going home to know ourselves fully we can then show up in the world BIG and share the gifts we have because we understand what they are and where they fit in to the world we live in. Let this year be the one we spend time fully understanding our thoughts, beliefs and who we truly are at home and be brave enough to share ourselves.

As we stand before a bright new year, remember, we are enough (actually, we’re pretty awesome) exactly as we are leaving 2018. We may have goals and achievements we desire for the year, but only by staying true to ourselves will those goals be worthy of our time and effort and become valuable gifts to those around us.

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